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John Friend: founder of Anusara Yoga.

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Video Conversation: John Friend, founder of Anusara Yoga, with Waylon Lewis (ele editor) at the Boulder Shambhala Center.

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Walk the Talk Show | Contribution: 78,680

Walk the Talk Show with Waylon Lewis is fun, yet fundamentally serious. We aim to be “The Daily Show of mindfulness,” spreading the good news beyond the choir to t… Read full bio

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

The Elephant Ecosystem

John Friend: founder of Anusara Yoga.

Read 6 comments and reply

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Walk the Talk Show | Contribution: 78,680

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

The Elephant Ecosystem

John Friend: founder of Anusara Yoga.

Read 6 comments and reply

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Walk the Talk Show | Contribution: 78,680

Elephant isn't just a big website.

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O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>