What started in the ghetto and migrated to Little Italy is now known as the kind of dance so universal even…white people can work it. Above: a young, skinny polyester-clad Travolta works it in the seminal line dancing bright lit floor stomping hip swiveling movie scene of all time.

I don’t know what this has to do with ‘the mindful life,’ our mission…unless you consider that dancing is to nirvana as cherry is to sundae, or something like that. So press play, clear a space in your bedroom, and get ready to embarrass yourself thoroughly as you learn Disco 101. Video:

Medley:

Luv the dub:

Disco? Inferno:

Good god, help us from the sequel: