1.5
June 7, 2010

Yoga + Writing Challenge: 21.5.800


“Life is a song – sing it. Life is a game – play it. Life is a challenge – meet it. Life is a dream – realize it. Life is a sacrifice – offer it. Life is love – enjoy it.” ~ Sai Baba

We all need a challenge every once and a while. When we challenge ourselves, we commit to throwing ourselves into that goal, project, and sometimes back into our own life. And sometimes we need a little push. Challenges are a whole lot easier when you have a bunch of awesome people rooting for you. So, check it out:

On June 8th, (tomorrow) I’m jumping into this challenge — a community project online called 21.5.800.

For 21 days, we’ll be doing 5 days of yoga a week and 800 words of writing per day.

Sounds like a lot, huh? But why wouldn’t you want to hit your mat a bit more this month? And rev up that awesome yoga power with some creative pen-on-paper action!

Here’s the deal (from Bindu Wiles):

THE WRITING: The writing can be ANYTHING. Memoir, blogs, business plans, essays, fiction, free-writing, letters,……..ANYTHING. The point is to get writing again daily and to have the boundaries and challenge of a daily word count to reach.

THE YOGA: There are several options for you to do the yoga portion of 21.5.800 5 times in 7 days. Here are the options: 1. Go to a yoga class in your ‘hood. 2. Do a yoga dvd at home. 3. Take a 20-40 minute savasana at home on the floor.

This is an opportunity to get creative, be a part of a community and challenge yourself. What do you say? Up for the challenge?

As part of my challenge, I’ve decided to add a new asana each day into my practice and will be posting regularly on my blog. Ready, set, yoga!

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Ready to join?

Hey, thanks so much for reading! Elephant offers 1 article every month for free.

If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).

And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?

Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!

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