Reflections 2010 is an interview series with leaders in the yoga and mindful living community. Hosted by Donna Freeman, the goal of these interviews is to encourage, inspire and get to know a little of the person behind the yoga mat. From holiday indulgences to favourite traditions and everything yoga in between, Reflections 2010 promises to add a wonderful element of caring and sharing to the holidays.

Ally Hamilton

Ally Hamilton has a vision to build a unique community where joy, sharing and empowerment abound. To this end she and husband Dorian founded YogisAnonymous, a studio & website where serious yoga is taught in a fun and playful manner. YogisAnonymous turned yoga instruction on its head with FREE live streaming video of classes with master teachers. Get the inside scoop on all the fun from Ally herself as she shares the highs and lows of the past year. She’ll also dish on what those of us who are addicted to Flight Club, Soul Flow and Ally’s own Hurts So Good can expect in 2011.

Original Air Date: December 24, 2010

Listen here

Connect with Ally via the YogisAnonymous Facebook Page or on Twitter @AllyBandha and @YogisAnonymous

Other interviews in this series include:

• Dec 1 – Sadie Nardini
• Dec 2 – Karen Maezen Miller
• Dec 6 – Elena Brower
• Dec 7 – Bob Weisenberg
• Dec 8 – Esther Ekhart
• Dec 14 – Cora Wen
• Dec 16 – Kathryn Budig
• Dec 20 – Faith Hunter
• Dec 21 – Brock & Krista Cahill
• Dec 28 – John Friend
• Dec 30 – Waylon Lewis

Get all our interviews onto your iPod via the Yogainmyschool.com feed on iTunes. Tell us your opinions of the show by rating/reviewing it. We always welcome your feedback. If you have suggestions of guests for Reflections 2011 leave a comment as we’re already making a list of possibilities.