Reflections 2010 is an interview series with leaders in the yoga and mindful living community. Hosted by Donna Freeman, the goal of these interviews is to encourage, inspire and get to know a little of the person behind the yoga mat. From holiday indulgences to favourite traditions and everything yoga in between, Reflections 2010 promises to add a wonderful element of caring and sharing to the holidays.

Elena Brower.

Elena Brower, founder of Virayoga in NYC, Anusara yoga instructor and Adidas Ambassador, shares her insights on yoga and life as she recalls experiences, challenges and lessons from 2010.

From Yoga on the Great Lawn at Central Park to classes at Yogaglo and articles on Huffington Post (and, very occasionally, elephant), Elena inspires us to search for the goodness in our hearts, minds, and bodies through observation, connection and empowerment. Tune in to discover Elena’s favourite holiday traditions and how she manages to balance being a yoga superstar and Mom to a three year old.

Original Air Date: December 6, 2010

Listen here

Follow Elena on Facebook and Twitter @ElenaBrower

Bonus: elephant’s video of Elena in NYC.

Other interviews in this series include.

• Dec 1 – Sadie Nardini
• Dec 2 – Karen Maezen Miller
• Dec 7 – Bob Weisenberg
• Dec 8 – Esther Ekhart
• Dec 14 – Cora Wen
• Dec 16 – Kathryn Budig
• Dec 20 – Faith Hunter
• Dec 21 – Brock & Krista Cahill
• Dec 24 – Ally Hamilton
• Dec 28 – John Friend
• Dec 30 – Waylon Lewis

Interviews are also available for download from Yogainmyschool.com on iTunes.