Reflections 2010 is an interview series with leaders in the yoga and mindful living community. Hosted by Donna Freeman, the goal of these interviews is to encourage, inspire and get to know a little of the person behind the yoga mat. From holiday indulgences to favourite traditions and everything yoga in between, Reflections 2010 promises to add a wonderful element of caring and sharing to the holidays.

John Friend

Founder of Anusara Yoga, John Friend joins us to discuss ‘The Yoga of Yes.’ Referred to as the Yoga Mogul by The New York Times, John works tirelessly to help others allow the goodness of their hearts to penetrate their bodies and lives. From developing a coherent philosophy and curriculum to inspiring attendees at the Anusara Grand Gathering John’s 2010 has been a busy year. John will share insights gained during the 2010 Melt Your Heart, Blow Your Mind tour, his vision for The Center, the new home for the Anusara kula (family), and a New Year’s message to kick off your 2011.

Original Air Date: December 28, 2010

Listen here

Connect with John on Facebook or on Twitter @anusarafriend. Check out the Dancing with the Divine 2011 World Tour for dates & locations to take a workshop with John in person.

Other interviews in this series include:

• Dec 1 – Sadie Nardini
• Dec 2 – Karen Maezen Miller
• Dec 6 – Elena Brower
• Dec 7 – Bob Weisenberg
• Dec 8 – Esther Ekhart
• Dec 14 – Cora Wen
• Dec 16 – Kathryn Budig
• Dec 20 – Faith Hunter
• Dec 21 – Brock & Krista Cahill
• Dec 24 – Ally Hamilton
• Dec 30 – Waylon Lewis

Subscribe to Yogainmyschool.com on iTunes to receive all our interviews. If there is a guest you’d like to see on the show leave a comment. We’re already making a list of possibilities for Reflections 2011.

Watch for these upcoming interviews:

• Yoga for Girls: Benefits for Tweens and Teens with Sarah Herrington (Jan 3)
• Yoga for Teens with Christy Brock (Jan 17)
• Ring in the Year of the Rabbit with Cora Wen (Feb 2)
• I Heart YogaDork (Feb 11)
• Green Bus Project: I Love Yoga Tour (Feb 22)