Bob Weisenberg is the former Yoga Editor and Associate Publisher for Elephant Journal (2009 to 2012), and the author of a new ebook of his writing from that era, Each Moment i… Read full bio

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Yoga Wisdom / Yoga News & Culture / Yoga Practice
Yoga Books & Reviews / Weekly Top 10 Blogs