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Worried? You have two options.

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Anxious? Stressed out? You got two options.

For more, check the Buddhist rule re: worrying (including video of a crew of Frenchie climbers singing Don’t Worry be Happy on the side of a cliff, with nothing below them but (lots of) air)

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Elephant Journal | Contribution: 1,510,185

Elephant Journal is an independent, mission-driven community. Dedicated to bringing together those working (and playing) to create enlightened society, we’re about anyth… Read full bio

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

The Elephant Ecosystem

Worried? You have two options.

Anxious? Stressed out? You got two options.

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Elephant Journal | Contribution: 1,510,185

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

The Elephant Ecosystem

Worried? You have two options.

Anxious? Stressed out? You got two options.

Read 3 comments and reply

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O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>