The Ele audience, proclaimed and self-proclaimed chefs and yogis share some of their faves!
1. Grace’s Outrageously Yummy Chocolate Mousse (via Grace Ventura Sardonicus)
Serves 4
Ingredients:
2 avocados
1/4 c agave nectar, yacon or brown rice syrup (to taste)
1/4 c cacao powder (to taste)
1/4 c water
2 T vanilla extract
1/4 t celtic or sea salt
Directions:
Place avocado, agave nectar, cocoa powder, vanilla and sea salt in a blender. Gradually add 1 tablespoon of water at a time to achieve a creamy consistency. Serve with fresh fruit. Variation: For a little spice add cinnamon, nutmeg, pinch of cayenne, almond or raspberry extract.
2. Joe’s Trepasta (via Joseph TheleftoverChef Tapper)
Ingredients:
Three of your favorite pasta (about 10oz of each). Recommended: Wheat spinach stuffed pasta shells, Quinoa elbow macaroni and Spirulina spaghetti noodles, broken in threes.
Olive oil
Red onion, chopped
4 cloves garlic, minced
1 red or orange bell pepper, chopped
1 big handful of French green beans, trimmed
1T Italian seasoning
¼ t black pepper
Four Roma or six Compari tomatoes, chopped
1 handful of raw spinach
1 c almond, soy or coconut milk
Two vegan chicken bouillon cubes (or substitute: mace spice, garlic, sea salt and cane sugar to taste)
Half lemon
Half lime
Directions:
Boil three pasta together according to directions on packages. Boil for one minute less than lowest cooking times. In separate deep dish skillet, add about 2-3 tablespoons of olive oil over medium heat. Once oil gets hot, stir in onion, garlic, bell pepper, green beans, black pepper and Italian seasoning. Sauté for 3 minutes stirring occasionally. Add in tomatoes and spinach. Stir, sautéing for 1 minute. Add in almond milk, bouillon(or substitute mix), pasta, squeeze lemon and lime juice in. Stir well. Allow to simmer as sauce thickens. Garnish however you like! Recommended: Minced parsley and scallion.
3. Jack’s Sweet Home Alabama Fried Okra & Green Tomatoes (via Jack Davis)
It’s a side dish!
Ingredients: As many green tomatoes and okra as you want, salt, pepper, flour, corn meal and egg (or a vegan egg substitute).
Directions: Slice green tomatoes and okra then coat with salt and peppered flour. Dip in egg then corn meal then fry in canola oil until golden & crispy.
4. Cassidy’s Crowd Pleasing California Sprout Rolls (via Cassidy Andre Barbeau)
Ingredients:
4 sheets Nori seaweed
2 c sprouts
1 thinly sliced avocado
1 thinly sliced red bell pepper
1/2 carrot, julienne cut
1 c pineapple, cut into strips
1/2 c Tahini
1/4 c lemon, freshly juiced
Directions:
1. Begin by whisking the tahini and lemon juice together and set aside.
2. Place a Nori sheet on a flat surface and lay a thick portion of sprouts across the whole width (about 1 inch deep). You want about 1/2 cup of sprouts as your thick base.
3. Now spread across the sprouts the pineapple, avocado, carrot and bell pepper.
4. Drizzle the tahini-lemon mix over the top.
5. Roll the Nori like a sushi roll taking care to keep it tight.
3. Just before it is completely rolled, dab a bit of water on the length of the edge, which helps it form a secure bond.
4. Slice it like sushi rolls and serve on a nice platter, and enjoy!
5. Matthew’s Vegan Baked Mac and Cheese (via Matthew Foor)
Serves 6
Ingredients:
4 quarts water
1 T sea salt
8 oz. macaroni
4 slices of bread torn into large pieces
2 T plus 1/3rd c non-hydrogenated margarine (recommended brand: vegan Earth Balance)
2 T shallots, peeled and chopped
1 c red or yellow potatoes, peeled and chopped
1/4 c carrots, peeled and chopped
1/3 c onion, peeled and chopped
1 c water
1/4 c raw cashews
2 t sea salt
1/4 teaspoon garlic, minced
1/4 t Dijon mustard
1 T lemon juice, fresh squeezed
1/4 t black pepper
1/8 t cayenne pepper
1/4 t paprika
Directions:
1. In a large pot, bring water and salt to a boil. Add macaroni and cook. Drain pasta and rinse with cold water. Set aside.
2. In a food processor, make breadcrumbs by pulverizing the bread and 2 Tablespoons margarine to a medium-fine texture. Set aside.
3. Preheat oven to 350 degrees. In a saucepan, add shallots, potatoes, carrots, onions, 1 Cup of water, and bring to a boil. Cover the pan and simmer for 15 minutes, or until vegetables are very soft.
4. In a blender [or food processor] process the cashews, salt, garlic, 1/3 Cup margarine, mustard, lemon juice, black pepper, and cayenne. Add softened vegetables and cooking water to the blender and process until perfectly smooth.
5. In a large bowl, toss the cooked pasta and blended cheese sauce until completely coated. Spread mixture into a 9 x 12 cassarole dish, sprinkle with breadcumbs, and dust with paprika. Bake for 30 minutes or until cheese sauce is bubbling and the top has turned golden brown.
(c=cup; t=teaspoon; T=tablespoon)
Bon Appétit!
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