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Drop into yourself & find what moves you.
Shared via elephant sponsor PrAna:
PrAna Ambassador Shiva Rea‘s diverse upbringing has shaped her character and ignited her passion for dance and world culture. Her journeys around the world studying ritual movement have led to a fusion of yoga and dance. Shiva’s teaching serve to open peoples bodies, minds and hearts to the expression of free form movement.
“I think the power of rhythm is that it brings us into sync within ourselves and whatever is going on in our environment.”
For more on Shiva visit PrAna’s website and Shiva Rea’s site.
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Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
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