Yoga as a science of life.

As I visualize this Yoga piece, I sense the real meaning of yoga as an experiential science; the science that guides our life to a higher level of consciousness on and off our mats.

Throughout this story, we livened up to a week of asanas, pranayama and meditation techniques. But, most importantly, we shared a deep commitment to self-understanding, self-development, and self-evolution. Sharing and learning yoga psychology—the way in which we can teach our minds how to think—and yoga philosophy—the way in which we teach our minds what to think—, enticed our imagination to a colorful yoga love story where our hearts were fed with tranquil and happy rhythms of life.

Stories like this one empower my heart and truly inspire my commitment to promoting healthier and more creative lifestyles, in which yoga becomes a true science of life.

The Ashiyana Yoga Retreat Center was the paradisiac setting of our ‘Trikaya Wings’ 2012 Ayurvedic Yoga Retreat—one that will last in our minds and hearts forever.

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Editor: Andrea B.

 

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