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This video will do in five minutes what takes your meditation two hours.
What separates “boring” from “peaceful”?
Arguably it is the magic and beauty of innocence that emerges when we are truly open. Anyone who has practiced sitting meditation for more than a few minutes knows that you have to sit through a lot of “boring” (and sometimes worse) before the peace and magic begins.
This video of a baby’s first bath, on the other hand, cuts straight to the chase!
Bonus: How We Can (Quickly) Wake Up Our Minds to the Present Moment.
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Read more:
15 Special Tips for My Pregnant Friends.
The Pregnant Goddess is an Electrified Being! ~ Carole Westerman
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Editor: Tanya L. Markul, Photo courtesy: Kristin Luce
A mindful tip for a morning to determine our day:
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
Already have an account? Log in.
Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
Already have an account? Log in.
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