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Redefining the Present Moment. {Video}

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0 Boost Score Michael Stone (Centre of Gravity) (4,600)

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What does it mean to be in the moment?

What does it mean to be mindful?

Yogi and Buddhist teacher Michael Stone breaks down the oft used term and shows how it relates to being mindful about what’s really going on. This beautiful video was shot by Ian Mackenzie in Tokyo

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Editor: Kate Bartolotta.

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Michael Stone (Centre of Gravity) | Contribution: 4,600

Centre of Gravity is a thriving community of Yoga and Buddhist practitioners integrating committed formal practice and modern urban life. We offer weekly sits, text studies, y… Read full bio

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Redefining the Present Moment. {Video}

What does it mean to be in the moment?

What does it mean to be mindful?

Like elephant spirituality on Facebook.

Read 8 comments and reply

cancel

Michael Stone (Centre of Gravity) | Contribution: 4,600

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Redefining the Present Moment. {Video}

What does it mean to be in the moment?

What does it mean to be mindful?

Like elephant spirituality on Facebook.

Read 8 comments and reply

cancel

Michael Stone (Centre of Gravity) | Contribution: 4,600

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>