Children laugh 300 to 400 times per day.
(Adults laugh an average of 15 times per day).
I think we should laugh at pretty much everything. It’s good for you—and it’s contagious.
Let’s shoot for at least 100 today:
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(Adults laugh an average of 15 times per day).
I think we should laugh at pretty much everything. It’s good for you—and it’s contagious.
Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven. She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full… Read full bio
Crystal Jackson is a former therapist turned author. You can follow Crystal on Facebook or at www.crystal…
Giselle Naidu has been a practicing psychologist for over 19 years. She writes about sel…
Amanda Van Graan is a single mom, yogi, travel copywriter, and an infinitely curious hum…
Sophie Gregoire is a writer, author, soul guide, traveller, creative and anthropologist.…
Janis Isaman, founder of My Body Couture, helps people feel better in their body. Her sp…
Alexandra is an accredited Gestalt Psychotherapist. She writes about anxiety
Kelly Branyik is an INFP, 4, Sag, Dragon. She writes on love and heartb…
Kaitlin May is a ukulele strummer and singer whenever she is not writing on Elephant. Connect with Kaitl…
Natalie is a freelancer and avid traveler.
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
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