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When Not to Use Ujjayi Breathing.

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Yes, we all know that Ujjayi breathing is the bomb. (Does anyone even say “the bomb” anymore?)

But sometimes…not so much…

Thanks to elephriend Kirk Hensler at Hale Holistic for the laugh and perspective!

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Kate Bartolotta | Contribution: 87,680

Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven. She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full… Read full bio

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

The Elephant Ecosystem

When Not to Use Ujjayi Breathing.

Yes, we all know that Ujjayi breathing is the bomb. (Does anyone even say “the bomb” anymore?)

But sometimes…not so much…

Like elephant funny on Facebook.

Read 6 comments and reply

cancel

Kate Bartolotta | Contribution: 87,680

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

The Elephant Ecosystem

When Not to Use Ujjayi Breathing.

Yes, we all know that Ujjayi breathing is the bomb. (Does anyone even say “the bomb” anymore?)

But sometimes…not so much…

Like elephant funny on Facebook.

Read 6 comments and reply

cancel

Kate Bartolotta | Contribution: 87,680

Elephant isn't just a big website.

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O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>