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Happiness is not a matter of intensity, but of balance, order, rhythm and harmony.
~ Thomas Merton
Sometimes it’s easier to stay stuck in a rut.
It just is.
But before you get sucked into the abyss of “stuckness”, get back on that bicycle and start pedaling again. It’s not going to be easy, but it will be worth it!
If you can just keep on moving—somehow…someway—balance will be restored.
~
Best way to to keep your core pelvic and org@sm muscles strong and resilient? Here’s the coveted apparatus that makes this possible >>
~
Jennifer Spesia will complete her PhD in Psychology in 2013 and currently lives and works in beautiful Fort Myers, Florida. Jennifer is a long-time student of Eastern spiritual traditions, a meditator, a Returned Peace Corps Volunteer (Cote d’Ivoire, West Africa), a yoga-teacher-in-training, a human companion to three amazing dogs, a world traveler, a philosopher, a seeker, and an eternal student.
Ed: Lynn Hasselberger
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
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