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Meditation is the only way to know the true Self. But, how do we get there?
“…we should choose for the object of meditation that which is our true nature. When we meditate on the Self, not only do we experience the Self, we become the very form of the Self.” ~ Swami Muktananda
Miki’s vision is to live in a way that promotes spiritual and consciousness expansion. Her passion lies in helping others develop mental and physical habits that allow them to find their true Self. In this way, one more soul is reconnected to the whole. She is an Ashtanga yogi, writer, consciousness coach, mother, ex-wife, trail runner, speaker, ranch hand, aircraft mechanic, cook, mystic, listener, healer and a bad ass. Find her on tumblr, twitter and facebook.
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Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
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