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Top 10 Yoga Blogs of the Week.

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Elephant Journal is dedicated to “bringing together those working (and playing) to create enlightened society.” We’re about anything that helps us to live a … Read full bio

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Top 10 Yoga Blogs of the Week.

Previous Week Top 10 ~ Jan. 28

Two Weeks Ago Top 10 ~ Dec. 15

Three Weeks Ago Top 10 ~ Dec. 8

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Elephant journal | Contribution: 1,375,390

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>