“Make the money, don’t let the money make you. Change the game, don’t let the game change you. I will forever remain faithful, All my people stay true.”

~ Macklemore

“Yesterday, forget it
Tomorrow is, nada
The present is, right here, through the breath, watch it…”

~ Macklemore.

Meditation is simple. It isn’t spiritual, particularly. It’s just training our mind to come back, again and again and again, and again, to now. Because that’s when all life happens. ~ ed.

More Macklemore X Ryan.
More.
More.

Bonus: the classic Buddhist meditation how-to.