Juice cleansing is a complete reset, equivalent to changing the dirty motor oil in your car.

When you do a juice cleanse all your bodily tissues are being ‘washed’ and all vital fluids replenished.

You are taking in enzymes, vitamins, minerals and nutrients in high quantities—all substances that work together to give your body the materials that promote beauty, energy and health.

You are also taking in water, and not just any kind of water; you are taking in ‘perfectly structured water’ that is deeply able to penetrate the cell membranes and hydrate you from the inside out!

Here is a video on the 101 of juicing and a delicious recipe for your tasting:

Also check out Jasmine’s video recipe for super food smoothies!

Jasmine Scalesciani, C.N., best-selling author and creator of The Essential Cleanse™, the most comprehensive cleanse available online. She’s Hollywood’s sought-after cleanse expert. She has worked with A-list celebrities, fortune 500 entrepreneurs & professional athletes to optimize their results. Jasmine’s Essential Cleanse™ is now available online for free for a limited time only. Join the global community of ‘essential cleansers’ and partake in the biggest global group cleanse ever made available.  

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Assistant Ed: Ben Neal/Ed: Bryonie Wise

 

{Photo: via Sammi on Pinterest}