The importance of keeping the five elements within our bodies functioning at their optimum—especially water.

Via elephant sponsor Isha Foundation.

Ed Begley Jr. asks Sadhguru to explain how reverence and for the five elements has impacted life choices for people of the Eastern cultures.

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Sadhguru J. Vasudev is a contemporary mystic rooted as strongly in worldly and pragmatic matters as he is in inner experience and wisdom. Named one of India’s 50 most influential people, he has addressed prominent global forums on issues as diverse as socio-economic development, leadership and spirituality. He has served as delegate to the United Nations Millennium Peace Summit and the World Peace Congress and has been a special invitee to the World Economic Forum (2006-2009), the Australian Leadership Retreat (2006) and TED (2009). His interviews are featured in The New York Times, BBC, Bloomberg, CNNI and CNBC. He is the author of several books, the subject of four books and co-author of the Amazon Bestseller “Midnights with the Mystic.” His public talks frequently draw crowds of over 300,000 people.