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Breathe space into the tight spots in your body.
Breathe space into the closed corners of your heart.
Breathe space into the pain, into the sadness, into the weight you carry on your shoulders.
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Best way to to keep your core pelvic and org@sm muscles strong and resilient? Here’s the coveted apparatus that makes this possible >>
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Breathe and all is coming.
Everything will heal.
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Ed: Bryonie Wise
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Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
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Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
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