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Sit with your emotions.
Allow your feelings to be here.
We were born to laugh and cry and yell and sing!
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Best way to to keep your core pelvic and org@sm muscles strong and resilient? Here’s the coveted apparatus that makes this possible >>
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Let your body reflect who you are.
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Editor: Bryonie Wise
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Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
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