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Allow Yourself to Be Here.

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0 Boost Score Rachel Brathen (14,220)

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Sit with your emotions.

Allow your feelings to be here.

We were born to laugh and cry and yell and sing!

Let your body reflect who you are.

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Editor: Bryonie Wise

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Rachel Brathen | Contribution: 14,220

Rachel Brathen is a yogi on a world tour. Born and raised in Sweden, she currently resides in the beautiful island of Aruba where she is busy teaching yoga at a resort in the … Read full bio

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Allow Yourself to Be Here.

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Rachel Brathen | Contribution: 14,220

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Allow Yourself to Be Here.

Want 15 free additional reads weekly, just our best?

Get our weekly newsletter.

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Rachel Brathen | Contribution: 14,220

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>