Walk the Talk Show with Waylon Lewis.

Did you know 50% of your state of mind is dependent on your posture? Waylon touches on this and other accessible tips for dealing with negativity in a non-spiritual, Buddhist way.

Waylon’s four tips:

1. Have good, yet relaxed posture
.

2. Dress in well-tailored clothing.

3. Get the clothes off the floor.

4. Do nothing—allow gaps.

~

Relephant Reads:

> 21 “Non-Spiritual” Things that make us Happy.

> Cutting through Spiritual Hypocrisy.

> Buddhism: 50% of your State of Mind is dependent on your Posture.

 

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Editor: Rachel Nussbaum

Photo: elephant archives