You are in a yoga class.
You have rolled out your mat. If you are anything like me, you are one of the last students in, bogged down by the weight of the day (read: heinous traffic on the way over) and trying (failing) not to make a grand entrance right in the middle of the first OM.
Or maybe you are the opposite of me, and you got there early. You look like a Snow White waiting to get kissed by a prince in a little pre-class Savasana.
Or even better, you are something in between that is totally and uniquely you.
No matter who you are, you are here. You have made it to your mat. Now it is up to the teacher to guide your journey for the next hour or so, and this better be a damn good journey.
Teachers, now it is your turn to provide the ambience that lifts and elevates your students to where they want to be.
One of the best ways to set the tone for a class is through music. A great soundtrack makes class an experience. Hearing flutes and Todd Norian for the third time that week makes class…well, boring. (Sorry, Todd.)
Here are 21 songs to add to your playlist today, guaranteed to leave your students asking: “What was that song playing when I walked in?!”
1. Tongues (ft. Kopps) by Joywave
Best for: Peak Poses
Mood: Silly, Playful
2. Beyond the Valley of the Three White Horses by Andrew Bird
Best for: Savasana
Mood: Longing, Mischievous
3. Back in the World by David Gray
Best for: Warm Up
Mood: Nostalgic, Wistful, Hopeful
4. Hideaway by Kiesza
Best for: Building Heat; Strenuous Holds
Mood: Powerful, Introspective
5. Cool You Off by EDX
Best for: First Flows After Warm Up
Mood: Compelling, Persistent
6. Jacqueline (Chill Mix) by Rodg
Best for: Sun Salutations, Finding Rhythm in Flow Sequences
Mood: Reflective, Pensive
7. Obedear by Purity Ring
Best for: Finding Rhythm in Flow Sequences
Mood: Elevating, Vibrational
8. Pacific by Goldroom
Best for: Savasana, Cool Down
Mood: Dreamy, Contemplative
9. Ready for Your Love (ft. MNEK)
Best for: Warm Up, Flow Sequences
Mood: Energetic, Intense
10. Stolen Dance by Milky Chance
Best for: Building to peak poses, Warmup
Mood: Confident, Carefree
11. Waves (Robin Schulz Radio Edit)
Best for: Warm Up, Backbends
Mood: Joyful, Flirty, Uplifting
12. Another Love by Tom Odell
Best for: Cool Down, Savasana
Mood: Reminiscent, Melancholy
13. Got to My Head by Waters
Best for: Building Up to Difficult Poses
Mood: Defiant, Determined, Triumphant
14. Cabin by the Sea by The Dirty Heads
Best for: Warm Up, Cool Down
Mood: Congenial, Laid Back
15. Step Off by Kacy Musgraves
Best for: Cool Down
Mood: Thought Provoking, Empowered
16. White Winter Hymnal (Fleet Foxes Cover) by Kina Grannis
Best for: Warm Up
Mood: Luminous, Haunting
17. I Stand Alone by Theophilus London
Best for: Maintaining Difficult Flow
Mood: Dynamic, Self-Assured
18. Sunrise by Slaptop
Best for: Building Heat
Mood: Quirky, Boisterous
19. I Like You by SJ
Best for: Cool Down
Mood: Charming, Romantic
20. Habits by Tove Lo
Best for: Warm Up
Mood: Resilient, Tenacious
21. Touch by Meddz
Best for: Peak Poses
Mood: Frisky, Buoyant
Use these sparingly, or all at once.
Play a song you would not normally pick out yourself. Surrender to whatever comes up with this new playlist. Try it on. See how your butt looks in it. You can always take it back if the fit is off. But most importantly, see how your students respond. See how they enjoy the Experience you create for them.
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Editor: Catherine Monkman
Photo: Flickr
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