1. Flip your perspective.

2. Shake things around and turn your world upside down!

3. Relax.

4. The answers to your questions will come when you least expect it.

5. Stretch your body.

6. Smile.

7. Take deep breaths.

8. Sweat once a day.

9. Swim in the sea.

10. Appreciate the little things.

11. Soak up the sunshine.

12. Let your heart guide you.

13. Give it a try.

14. Feel it all.

15. Know when your heart is healing.

16. Balance is key.

17. We’re never rejected—only redirected.

18. Heal your body.

19. Take breaks when you need to.

20. Create moments of silence and breath and movement throughout your day.

21. Don’t just do something—sit there! 

22. Let your heart soar!

23. Aim for love in everything you do.

24. Give, and you will receive.

25. The most important thing is not how loved you are. What matters is how much you love.

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 Relephant Links:

From Yoga Girl to Golden Girl: Photographs of Rachel Brathen.

Go with the Flow. by Rachel Brathen

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Editor: Renée Picard

Photo: courtesy of Rachel Brathen