*Support Aaron Perry’s kickstarter. Aaron is an old buddy of Waylon’s and he’s doing super cool work to make the planet a better place. Please check out his project.
Walk the Talk Show with Waylon Lewis presents:
Today Waylon sat down with Aaron Perry, author of the soon-to-be-released book Y on Earth: Get Smarter, Feel Better and Heal the Planet, to talk about mindful, environmentally-friendly life hacks to benefit our lives.
Check out a few of Aaron’s tips below, and then get the book, which has 33 chapters worth of life hacks and personal stories to help us connect deeply with our planet and ourselves.
Five Earthy Life Hacks to make us Happier:
1. Connect with the soil—even for five minutes a day. Start a garden and grow your own vegetables.
2. Get outside and take a walk.
3. Step away from technology—especially before bedtime.
4. Prepare a meal with family and friends.
5. Get your probiotics. Try fermenting your vegetables.
“Dirt don’t hurt. In fact, it’s really good for us.” ~ Aaron Perry
“Soil is sexy.” ~ Aaron Perry
Bonus video:
Relephant:
How to detoxify, relax…& heal. With my friend Aaron William Perry & his new book!
Soil Spirituality.
Ageless Wisdom that helps us Think Better & Smile More.
10 DIY Urban Gardening Ideas.
Top 30 Plants to Detox Your Home.
Soil, Technology & Tips for the Aspiring Urban Farmer.
The Power of Fermented Foods. ~ Willow King
Three essential houseplants for clean indoor air. [Kamal Meattle on TED video, via GreenUpgrader ]
Oxytocin: the Love Hormone.
Up, Up & Away: How Vertical Farming can Eliminate Food Deserts.
How to Choose the Right Probiotic for Your Imbalance.
Paul Stamets: Mushrooms as medicine, “thinking membranes”, & the answer to basically everything. {Bioneers}
Urban Foraging with Brigitte Mars.
Ozuké Pickled Things Co-Founder Willow King on Riding the Wave of Pickled Goodness.
Unbelievably Easy, Sweet Pickled Cucumbers. {Recipe}
~
We got your social mediums right heah:
Get our best, new conversations through our Walk the Talk Show newsletter.
On Facebook? “Like” Walk the Talk Show.
Listen: Walk your Talk on your commute or over dishes with Soundcloud.
Subscribe directly to our award-winning Youtube Channel.
~
Image: Instagram
Editor: Nicole Cameron
Leave a Thoughtful Comment
Read 0 comments and reply