This is a post written by Grokker—an elephant partner. We’re honored to work with anyone who is this dedicated to challenging us to be our best selves, supporting an amazing charity, and helping us make our yoga practice a daily one. ~ Ed.

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How will you become the best version of yourself in the new year?

Ensure 2017 is the year you become a healthier and happier with Grokker’s free 30-day Be A Better You Challenge!

Lead by world class yoga and fitness experts, this fun challenge will run throughout January and ensure you stay motivated and on track with daily exercise habits so you can become stronger, leaner and more flexible.

You can tailor the challenge to suit your own goals and level of fitness by selecting from one of the following programs:

>> New Year, New Yogi (Beginner Yoga)

>> Yoga Guru Challenge (Intermediate/Advanced Yoga)

>> Get Movin’ (Beginner Fitness)

>> Get Fit Challenge (Intermediate/Advanced Fitness)

Each of the four programs includes 30 curated videos that will ensure you are constantly learning, challenging your body and feeling inspired as you see results.

Grokker’s leading experts Celeste Periera, Laura Burkhart, Jamie McFaden and Sarah Kusch have designed these challenges and will also be providing their support over the 30 days by responding to your questions, comments and feedback.

The great part of the Be A Better You Challenge! is that you won’t be doing it alone. You will be joining a community of fellow health focused participants. Share your experience, cheer each other on and get motivated with some friendly competition through a system of results tracking.

Sweat It Out For A Great Cause

As well as improving your own body and mind, your participation in this challenge will also help others. For every person who completes the Be A Better You Challenge, Grokker will also donate money to Girls On The Run of Silicon Valley—a charity that educates young girls to be healthy, confident and empowered through an experience based curriculum.

Need some extra motivation to get healthy?

At the end of the competition, four winners in total—one from each challenge—will be chosen to receive a free Apple TV. (Hot Tip: improve their chances of winning by completing more than one challenge!)

Now really is the time to set yourself up for health and fitness success in 2017 with this free Be A Better You Challenge.

If you have been thinking of trialling Grokker, this is your chance. Challenge participants will have full access to all of Grokker’s 50 results-driven yoga and workout programs created by the world’s leading experts.

So are you ready to get involved?

The fun starts January 2nd. Don’t miss out!

Learn more about Grokker here. 

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Editor: Catherine Monkman