A photo posted by Elephant Journal (@elephantjournal) on Nov 8, 2016 at 7:50pm PST

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Walk the Talk Show with Waylon Lewis presents:

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Relephant:

Maitri.

Pema Chodron: How to do Tonglen, a meditation practice for difficult times.

Waylon’s Book: Things I would like to do with You.

How to Fall in Love with Yourself.

The Only Way to have a Mindful Relationship is This.
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Editor: Caitlin Oriel