Depression is Not a Disease: Anxiety & Depression Workable via Meditation?

After thousands of years-the rise of civilization, the history of philosophy and the mingling of religious traditions with modern science and psychology-our approach to pain can be summed up in four words: “Get rid of it.” Given that studies show happiness decreasing in first world societies around the globe, the approach doesn’t seem to be … Continue reading Depression is Not a Disease: Anxiety & Depression Workable via Meditation?