How To Do A Basic 2-Day Solitary Meditation Retreat [Video]

All right friends, this is a short 10 min video on how to get started on a basic meditation retreat–alone.  For the past 5 years, I usually spend two days to two weeks alone somewhere in the Colorado mountains in a retreat cabin. Doing what? Thinking. I’m supposed to be meditating, however. Thinking is how … Continue reading How To Do A Basic 2-Day Solitary Meditation Retreat [Video]