I have been not myself for about 2 years, i fell into a depression i lost my parents suddenly in the midst of having my second child.

After being on medication and not wanting to deal with things, i finally looked into my 5 and almost 2 years old eyes and said enough i had a melt down let it out and now…..

I’m ready to make my parents proud and my children i want to live i want to strive to be the best version of myself so…

I’m starting 75 day hard..i always wanted to do it but never had the courage i feared failing but now I’m giving it my all..

It not only resets your mind gives you discipline.

You choose a diet.. not diet eating well no junk..

You workout 2 times a day one outdoors whatever it is you like.

You read 10 pages of self help book daily

Drink a gallon of water

And take a picture every day

If you forget one of these you go back to day 1 lol… but my outdoors workout will be with my kids i want to bring them into this in anyway even one day i read them some kids positive books

I’m ready i can’t keep waiting ?

I have aches and pains i dont drink enough water i am slowly getting off certain medication and got off some already!.

I want to see clear i want to work on my core. I want balance i want not to be perfect but happy.

Mental toughness is so important for me because i never had boundaries.i burn myself out helping others and don’t get me wrong i love helping i want to be a change in this cold world

I am determined to do this.. one quote really stood out to me.. by Bruce lee,

I don’t fear the man who performed 1000 kicks 1 time, but the man who has performed 1 kick 1000 times, we might fall but as long as we get back up that’s everything.

“The biggest thing im learning is that my negative self- talk can only be suffocated by action at every point when my mind quits or thinks it is over my actions prove it wrong.”

I want to be confident..i won’t allow myself to all into that pit of negativity.. I’m embracing it all teb good the bad the ugly the beauty ✨️ i wouldnt be who i am today without my pain and of course my parents love that i will cherish forever..i love my children and i want them to see actions not words

I want them to be happy and to never allow anyone or anything to dim their bright light!