This season is a season of growth..

I want to identify any habits routines that no longer serve a purpose in my life.

I need to love myself undeniably!

Starts with changing step by step. change can be hard and uncomfortable.. but it’s worth it.

Today I refuse to let anything or anyone bring me down. I will not let it hold power over my feelings, my actions, or my life.

Sadly we live in a world where we don’t take time to think about how we feel.  To reflect on the emotions within ourselves.

By ignoring my emotions for so long and my grief it caused so much negative behavior and bad habits.

First step to becoming unblocked is to stop using or doing things to numb our emotions and ask ourselves the hard questions and truths.

Let’s look inward, and pay attention to our wants, desires, and goals.

I am committed and when we commit to being, doing better then motivation will follow.

Focus on the journey not the destination.

I’m practicing to be grateful not only for the good but all of it.

This season is for growth and acceptance

I’m looking forward to taking the mask off!