Christy Brock, founder of Yoga Minded joins us to talk yoga for teens. We’ll be discussing how yoga helps teenagers to navigate these tumultuous years, answer the big questions in life and increase connectivity with themselves, their peers and their families. However, teaching yoga to teenagers is not easy. Learn a few tricks of the trade to rock your teen yoga classes.

If you’d like to download this interview onto your iPod visit the Yogainmyschool.com iTunes feed. Be sure to rate/review the show while you are there. Thanks.

Our next interview is Feb 2, 2011 with Cora Wen as she shares insights into the Chinese Calendar and New Year.