Holiday Anxiety is Real.
But there’s an effective way through ..
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Anna Almiroudis is a clinical nutritionist, herbalist, health coach, and Reiki master. Her approach to health and wellness is integrative and holistic, emphasizing the interdependence between mind, body and spirit for optimal well-being. She strives to empower people to embody the holistic health approach in their everyday lives by taking self-motivated, conscious and sustainable actions towards their personal wellness. These actions towards optimal wellness include self-awareness, cultivating self-love, inner peace and joy, seeking alignment with their higher self through meditation, and the incorporation of beneficial lifestyle changes such as consumption of a nutritious whole-foods diet and physical activity. You can connect with her here: Instagram