“I Hated Journaling Until I Tried This.”

Learn how this psychology-backed journal might change your whole damn life:

For many, negative self-talk is the greatest contributing factor to not living the life we deserve. It gets in the way of relationships and holds us back from achieving all that we’re capable of. But it doesn’t have to be, with daily practice we can drastically improve the most important relationship we have, the one with ourselves.

Self-love is a conscious practice until it’s embedded into your brain, and self-judgment is a habit. But you can’t change a habit without setting a new one in its place.⁠
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That’s where Switch Research’s Self-Love Journal comes in and serves up compassionate habit replacements on a platter.⁠ They partner with psychologists, clinical therapists, researchers, and psychiatrists to provide evidence-based resources that can improve your life.
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It helps you shift your focus. It reminds you that you are bigger, deeper, and richer than your thoughts are at this moment.

Self-Love Journal 

“I have really enjoyed using this journal so far, and I used to hate journaling. It isn’t full of fluff, like some journals on self-love. Instead it seems to be much more based on psychology and research, and teaches you as you go along. I definitely recommend!” – Emily Lynn

Get 20% off  (self-love guidance is an act of love) EJ20.