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Video: Jon Kabat-Zinn, on Buddhist Mindfulness Meditation, with the geeks @ Google.

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Jon Kabat-Zinn was the first American Buddhist teacher to push Buddhism into the scientific and educations spheres…to strip it of esoteric yin-yang and offer the essential core of the Buddhist path’s wisdom and training: mindfulness.

So check out this video, of Kabat-Zinn at Google HQ, talking about the path of not-doing in everyday life.

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Waylon Lewis | Contribution: 1,698,075

Waylon Lewis, founder of Elephant Journal & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat.” Voted #1 in U.S. … Read full bio

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Video: Jon Kabat-Zinn, on Buddhist Mindfulness Meditation, with the geeks @ Google.

Read 1 comment and reply

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Waylon Lewis | Contribution: 1,698,075

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

Video: Jon Kabat-Zinn, on Buddhist Mindfulness Meditation, with the geeks @ Google.

Read 1 comment and reply

cancel

Waylon Lewis | Contribution: 1,698,075

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>