Anna Guest-Jelley, founder of Curvy Yoga, grabs life by the curves, finding joy and self fulfillment in each day. We’ll discuss why happiness is not related to the number on the scale, society’s obsession with thin, the curvy yoga revolution, and how to recognize and achieve your goals today. Anna will also share tips on practicing and teaching yoga for curvy bodies. This interview is a definite must listen for anyone who has ever struggled with their weight and self-esteem.
Connect with Anna on her website, Facebook or @CurvyYoga on Twitter. You can download this interview to your iPod by visiting our iTunes podcast. While there let us know what you think by rating and reviewing the show.
Listen here [audio:http://www.elephantjournal.com/wp-content/uploads/2011/anna_guestjelley_curvyyoga.mp3]
Here is a link to the Wall Street Journal article highlighting yoga in schools mentioned at the end of the interview.
We’ve got more amazing interviews coming in this spring including:
- Kids Yoga and Autism with Barbara Gini of BodyLogique
- Earth Day Every Day with Lynn Hasselberger of myEARTH360
- The Blissology Project with Eoin Finn
- My Life, My Yoga with Hari Bhajan Kaur Khalsa of YogaMint
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