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Chris Lemig has been a hypnotherapist since 2019. Prior to this he spent several years as Buddhist monk studying philosophy, meditation, and religious ritual in India and Nepa… Read full bio
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
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