You know those days that suck before they start? Days like that are a definite indicator that your Shakti is probably shot. Or to put it another way, your prana—that cosmic life force energy—is low. And the weird thing is that you were so high on life just the day before.

Too much of a good thing, something that snuck under your radar and unavoidable forces of nature can spin your Shakti into a 360, pushing it right down the tubes before you can say Ayurveda.

This video may well be the universal remedy for low Shakti. It’s not about Yoga. Yet it’s everything Yoga is about.

The last part is one of the most heart-pumping, goose-bumping, throat-lumping moments you will ever see. You will become truly awake and fully Shaktified all day. Namaste.

Photo credit: www.asradel.com