Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
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Amy Cushing is a stay-at-home mom and E-RYT® 200 certified yoga teacher pursuing her passion for writing. When she’s not chasing around two small tots, she can be found los… Read full bio
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