My entire body is always sore the after the BolderBoulder.
It takes a lot of energy to run, high five, chant (USA USA!), slip n’ slide, clap, cheer, hug and dance around like a maniac for an entire morning.
It’s good sore though—I wouldn’t have it any other way.
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
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