A balanced life needs a focal point

In the center of the Drishti

is the stillness

to flow the body around,

anchoring

the fractured mind.

Choose one:

the breath or

a point in space

or the unblinking Third Eye.

Anything relatively stable will do.

Best not to consider relationships.

Want to go steady with elephant?

Sign up for our (curated) daily and weekly newsletters!

Assistant Editor: Richard May/Editor: Catherine Monkman

Photo: Eric Bryan/Flickr