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The Elephant Ecosystem

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The Splashes On My Yoga Mat. ~ Michael Mark {Poem}

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Each droplet is earned

like gold stars from school days

rising from joyful effort

slipping down my body with intention

leaping in abandon

decorating my mat

with artistry.

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Editor: Travis May

Photo: Provided by author

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Michael Mark | Contribution: 3,800

Michael Mark bows to all his Teachers. He is a hospice volunteer and long distance walker. His poetry has been published in Red Booth Review,Every Day Poets, Scapegoat, Camel … Read full bio

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

The Splashes On My Yoga Mat. ~ Michael Mark {Poem}

Each droplet is earned

Love elephant and want to go steady?

Sign up for our (curated) daily and weekly newsletters!

Read 0 comments and reply

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Michael Mark | Contribution: 3,800

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

The Elephant Ecosystem

The Splashes On My Yoga Mat. ~ Michael Mark {Poem}

Each droplet is earned

Love elephant and want to go steady?

Sign up for our (curated) daily and weekly newsletters!

Read 0 comments and reply

cancel

Michael Mark | Contribution: 3,800

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>