Changing the duvet cover has always been an object lesson of dukkha for me.

No matter how hard I try, I simply cannot get it right. To soothe myself, I rationalize that I burn more calories with my weekly wrestle with the duvet cover than any yoga practice. Does anyone else find this task a monumental struggle?

May you be free from senseless suffering and struggling with your duvet cover by watching the short video below:

Please note, I did give it a test, and it really works! Truthfully, my first try did take me longer than 10 seconds, but I could have some sort of duvet block I need to overcome.

I hope this trick will enable you to live your life happily, peacefully, joyfully and with ease. Even if you do have to change your duvet cover.

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Editor: Catherine Monkman

Photo: Megan Smith via Pixoto