Walk the Talk Show with Waylon Lewis Presents…

Scott Jurek: How to Run, How to Eat.

Mindful tips on how to run on a Plant-based diet with Scott Jurek, world-famous ultra-marathon champion and Waylon Lewis, eco nachos champion.

If you want more depth with Scott Jurek and Waylon, check out the longer video below. 

This man ran 166 miles in one day.

Waylon talks with Scott Jurek, the most extreme example of a human skilled at working through discomfort mindfully.

Connect with Scott on Facebook, Twitter, YouTube and his website.

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Relephant:

Running: What’s the Best Shoe for You?

15 Reasons You Should Go for a Run.

How to make your favorite Race or Run Eco & Socially-Responsible:

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Editor: Rachel Nussbaum