If you had have asked me a few years ago how often I cried, I could have counted the times on one hand.

It’s been a slow process of unlocking and unwrapping the barriers and walls I put up around my most vulnerable parts.

This video by Brene Brown was the catalyst that changed everything for me:

Relephant:

I will Never Apologize for being Vulnerable.

Author: Sarah Kolkka

Video: YouTube

Image: RockySun/Flickr