Share on bsky
Walk the Talk Show with Waylon Lewis presents elephant journal live.
It’s Waylon’s birthday tomorrow so in today’s elephant journal Facebook live stream, he offers advice on how to celebrate our birthday in a mindful, joyful way.
“If you want to be of benefit, it’s easy to wake up in the morning.” ~ Waylon Lewis
He also touches in on getting out of our little cocoon and how stress is not necessarily a bad thing. Check the video below for the good stuff:
Join us on Facebook every Monday through Friday at 11 am MST on Facebook.com/elephantjournal.
Relephant reads:
How to Celebrate one’s Birthday in the Buddhist Tradition.
Pema Chodron: How to do Tonglen, a meditation practice for difficult times.
Stress is Good for You.
Buddhist rule re: Worrying.
Lha, Nyen & Lu: an Enlightened way to Organize your Life.
Video: Death comes without Warning.
Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
Already have an account? Log in.
Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
Already have an account? Log in.
Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
Already have an account? Log in.
Read 1 Comment and Reply
Read 1 comment and reply