“Whatever occurs in the confused mind is regarded as workable. It is a fearless proclamation; the Lion’s Roar.” ~ Chögyam Trungpa

Walk the Talk Show with Waylon Lewis presents:

This is a challenge for most of us.

Be kind to yourself. We have to work with our own thing—open up, be wakeful and available first, then we can help the world. There is nothing more intimate than working with family. That is a path of meditation or mindfulness. This is our practice.

Mindful and practical tips for dealing with your crazy (lovely) family:

Relephant:

3 Buddhist Tips for Living Life.

12 Ways to Deal With A Toxic Family/Family Member.

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Host: Waylon Lewis

Image: elephant archives

Editor: Lindsey Block