The liver is the body’s great detoxifier, and an integral part of health and wellness.

Liver flushes, like the below ACV Tonic and Liver Kick recipes, can be used to stimulate the elimination of waste from the body, increase bile flow, improve overall liver function, and purify the circulatory and lymphatic systems.

Try it out! Your body will feel so fresh and clean!

ACV Tonic

Ingredients:

3 cups pure water
1 to 3 tablespoons apple cider vinegar
½ to 1 whole lemon, juiced
1 tablespoon raw honey to taste (optional)
1 drop DoTerra CTPG Slim and Sassy (optional)

Directions:

Stir with spoon and enjoy this simple liver tonic!

Liver Kick

Ingredients

3 to 4 lemons, juiced
1 inch ginger
1 clove garlic
1 teaspoon raw, organic olive oil
1 teaspoon raw, organic honey
1 to 3 de-stemmed organic strawberries (optional)
1 drop Doterra CTPG orange or lemon drop (optional)

Directions:

Place all ingredients in a powerful blender such as a Vitamix or Nurtibullet until smooth.

We invite you to rest and read a page of something beneficial to your mind as your body becomes more alkaline and begins to remove stagnant energy from your liver.

Enjoy the ACV Tonic or the Liver Kick first thing in the morning before breakfast or water, and wait 15 to 20 minutes before drinking or eating anything else.

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Author: Rainbeau Mars

Image: Ausdruckslust.de/Flickr

Editor: Catherine Monkman